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My Story

I live in New Zealand with my husband, Master 4 and our five year old dog. I returned to NZ in 2018 after a long career in international development. During maternity leave I retrained as a life coach and left international development with high travel demands for a more family focused life which is wonderful but busy! I also work in project management, as well as fitting in life coaching clients. After a rough patch struggling with difficult peri menopause symptoms, I prioritise time for myself that includes running, strength training and club hockey and as much sleep as I can get!  I truly believe that whilst life changes can seem overwhelming at all ages and stages, I believe we are all capable of changing and transforming our lives so we can be the best versions of ourselves.

My training

I am a transformational coach certified through the International Coaching Federation. That means I have undergone 75+ hours of practical coach training to achieve my coach credentials and I am subject to the ICF Code of Ethics. It is a unique coaching style designed to empower you to make lasting change.

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Empowerment Through Insight

Rooted in Experience

We utilize Catherine's lived experiences to provide a unique perspective on transitions, helping you navigate the complexities of change with clarity and confidence.

Empowering Growth

Our methodology focuses on personal growth and empowerment, providing the tools and insights necessary to transform significant life transitions into opportunities for growth.

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